“Yoga is the journey of the self, through the self, to the self.”

— The Bhagavad Gita

Debbie Dower

Debbie is the heart behind Evolution Lancaster, a warm and welcoming center for integrative health and well-being in Lancaster, Pennsylvania. With over 20 years of experience in holistic wellness, she brings deep knowledge and a gentle, caring approach to every aspect of her work. A board-certified Structural Integrator, Debbie is an expert Anatomy Trains Structural Integration instructor. She also holds over 1,000 hours of certified yoga training and is an ERYT-500 registered with Yoga Alliance, guiding others with wisdom, kindness, and a true passion for healing.